People who do not have adequate vitamin D levels might be at increased risk of infections and autoimmune diseases, such as rheumatoid arthritis, type 1 diabetes, and inflammatory bowel disease ( 6). A recent review found that low vitamin D levels contribute to acute respiratory distress syndrome ( 4, 5). Although studies are mixed, vitamin D may make severe flu and COVID-19 infections less likely. Reducing the likelihood of severe illnesses.But it’s unclear whether vitamin D deficiency contributes to heart disease or simply indicates poor health when you have a chronic condition ( 3). Low vitamin D levels have been linked to increased risk of heart diseases such as hypertension, heart failure, and stroke. Decreasing the chance of heart disease.A 2018 review of population-based studies found that low levels of vitamin D are linked with an increased risk of MS ( 2). Reducing the risk of multiple sclerosis (MS). In addition to its primary benefits, research suggests that vitamin D may also play a role in:
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